Lycopene could be taken in supplemental sort to obtain a concentrated dose, with most of the antioxidant and anti-inflammatory benefits, and continues to be examined in quite a few medical trials for its potential for improving long-time period wellbeing.
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Lycopene intake has long been linked to lowered risk of cardiovascular disease. Preliminary evidence with the well being benefits of lycopene came from epidemiological reports which associated countless numbers of people that crammed out foodstuff frequency questionnaires, who were being then tracked over time.
Expecting Girls or Gals that are breastfeeding really should talk to their health care provider right before having a lycopene supplement.
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Epidemiological proof supports this backlink, at the very least with regards to prostate cancer. A review printed from the Journal of the National Most cancers Institute in 2002 examined the link in between lycopene intake and prostate most cancers incidence between a gaggle of health and fitness treatment industry experts who were being tracked longitudinally for quite a few decades, and people who received prostate cancer were recorded (four).